My neck hurts: why and what to do?

Patient with neck pain examined by doctor

Not all neck discomfort indicates a serious problem.The neck may be bothersome due to hypothermia, prolonged sitting or uncomfortable sleeping, or excessive physical activity.However, there are painful manifestations and alarm bells that cannot be ignored.If you are reading this article, it means that the topic concerns you.So, let's break down the causes of neck pain and also decide on the main approaches to treating this pathology.

Neck Anatomy

The cervical spine is represented by 7 vertebrae and 6 intervertebral discs located between them.These discs are bounded by a stiffer outer frame portion, made of fibrous fibers, and a soft inner core, which creates the shock absorption required for the spine.

There is no intervertebral disc between the skull and the 1st vertebra.But it is not present between the first two cervical vertebrae.The discs only appear between the 2nd and 3rd vertebra of the neck.

The numbering starts from the top, from the head to the coccyx.The cervical vertebrae are designated by the letter “C” from the Latin “Cervix” (“neck”) and a number from 1 to 7 (i.e. C1-C7).The discs between them are labeled slightly differently: the hyphen indicates which vertebrae the disc lies between (for example, C2 – C3, C7 – Th1).After the seventh vertebra, the cervical region passes into the thoracic region (the thoracic vertebrae can be recognized by the letters “Th” – from the Latin “Thorax”).

If you have neck pain, you need to understand the causes of the pain.

Why does my neck hurt?

The neck, as well as the lower back, supports a significant motor load.It is one of the most mobile parts of the human skeleton, and its importance can perhaps only be fully appreciated when movements of the neck become painful.

Most Common Causes of Neck Pain

  • Injuries to the cervical spine - due to a fall, an accident or sustained during sport - in some cases lead to complications such as retrolisthesis and antelisthesis of the vertebrae (their displacement).
  • Bad posture.
  • Deformities of the cervical vertebrae.
  • Protrusion of the intervertebral disc (posterior protrusion, dorsal median protrusion, symmetrical dorsal protrusion, circular and diffuse protrusion).
  • Intervertebral disc herniation (dorsal disc herniation, Schmorl herniation, paramedian disc herniation).
  • Benign or malignant tumors (for example, hemangiolipoma and vertebral body hemangioma).
  • Infectious and endocrine diseases.
  • Heart diseases such as angina or heart attack radiate to the neck.
  • Hypothermia and prolonged overload of the neck muscles cause the clinical picture of myositis.

Weak point in the neck

The junction between C5 and C6 is the weakest point of the cervical spine.The fact is that it is these vertebrae and this intervertebral disc which are the first to take the blows and suffer the injuries of unsuccessful falls.In addition, this area of the cervical spine supports the entire weight of the skull day after day.The no less merit of these vertebrae is that they allow head tilts - and a fairly large amplitude.

Unfortunately, the anatomical characteristics of the muscular framework of this area contribute to the formation of protrusion of the C5-C6 discs.The muscles here are small and often do not provide sufficient support to the spine.With age, the muscles become denser, this impairs blood supply, which disrupts the nutrition of the vertebrae and discs - osteochondrosis occurs, then protrusion of the C5-C6 discs.

Which areas of the neck most often bother patients?

Causes of neck pain on the right

The general name for neck pain is neck pain.If one half of your neck bothers you, be aware that this may be a sign of various pathologies of traumatic, infectious or neurological origin.There are many causes of right neck pain and an experienced orthopedic doctor will help you understand them.

Tactics for treating pain on the right side of the neck directly depend on the diagnosis and degree of development of the pathology.And with prompt treatment, the treatment result is usually very good.For example, neuralgia responds well to treatment.But if you ignore the symptoms and endure the pain, neuralgia enters a phase during which critical structural changes occur in nerve cells.This has much more serious consequences.

Causes of neck and shoulder pain in the right back

Typically, patients complain of the following types of neck pain:

  • pain (endocrine diseases, neoplasms),
  • acute (occurs when nerve endings are suddenly pinched due to protrusion, herniation),
  • pulling (with a developing inflammatory process),
  • dull pain (with hypothermia or neuralgia).

Diseases of the cardiovascular system are one of the most common causes of such localization of pain.If the pain is concentrated in the neck and extends to the right half, it would then be wise to make an appointment with a cardiologist.The specialist will check for the presence of angina, coronary heart disease or cardiosclerosis.

Causes of neck pain in the back, front and sides

Pain in various parts of the neck can be caused by enlarged lymph nodes (lymphadenitis).On the neck are lymph nodes responsible for teeth, ears and tonsils.Depending on the location of the enlarged and painful lymph nodes, the doctor can determine which organ is the cause and refer to the appropriate doctor for specialized care.You will be surprised, but neck pain can even lead you to go to the dentist, for example, to remove a wisdom tooth or treat periodontitis of a lower molar.

Hence the answer to the question: "What to do if your neck hurts on the right, in the back, in the front?"can be very detailed and extensive.We recommend consulting a doctor for a more detailed diagnosis.

Causes of simultaneous neck and shoulder pain, ways to eliminate them

The simplest and most common causes of neck and shoulder pain are muscle spasms due to nervous stress, irrational physical activity or long stay in an uncomfortable position.

For example, in case of injury, the accompanying symptoms will be swelling in the shoulder area, hematoma or bruising.Movements in the damaged joint become extremely painful.

Osteochondrosis is another common cause.With this disease, the cartilage between the vertebrae is affected first, and then the damage spreads to the tissues surrounding them.

In the early stages of osteochondrosis, symptoms are almost invisible.As the pathology develops, slight pain in the neck is accompanied by dizziness, headache and a feeling of “floaters” in front of the eyes.If you continue to do nothing to treat the disease, loss of sensitivity in the hands, weakness in the limbs occurs, and hypertension develops.It is equally important that osteochondrosis can lead to atherosclerosis of the cerebral vessels, which is very dangerous.

Neck pain that radiates to other parts of the body

As you understand, everything in the human body is interconnected.And if an organ or body part is damaged, pain symptoms can spread to nearby areas.Of course, this can make diagnosis somewhat difficult, but at the same time it can be a key sign of a specific disease.

A striking example is the wedge-shaped ventral deformation of the vertebral body.It is a disease that can be congenital or acquired.And despite the fact that this pathology rarely affects the cervical spine, it has a colossal impact on the functioning of the entire body.

The deformation of the vertebrae causes compression of the nerve endings that exit the spinal cord.The pain that occurs in this case radiates not only to the arms, but also to the legs, stomach and groin.This leads to a disturbance in the sensitivity of these areas, paresthesias (burning, goosebumps, tingling).But the most unpleasant thing is that active movements are impaired, the patient is haunted by a constant feeling of weakness.

If the wedge-shaped deformity affects the cervical vertebrae, fainting, attention and memory problems occur.In some cases, the situation reaches paresis and paralysis.Treatment of this disease is long, complex and difficult.

Neck pain is often caused by pathologies of the cervical spine

Possible causes of neck pain and their manifestations

MRI diagnosis
Symptoms
Protrusion (bulging) of the intervertebral disc of the C1/C2, C2/C3, C3/C4, C4/C5 vertebrae The pain is constant or gets worse when keeping the head still.
Posterior disc protrusion of the C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 vertebrae Causes severe pain symptoms.This is the most serious type of protrusion because it can cause nerve root compression.
Medial dorsal (posterior) protrusion of the C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 vertebral discs It is asymptomatic until the annulus fibrosus, when stretched, does not affect the nerve endings.
Symmetrical dorsal projection of the discs of the C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 vertebrae Head pounding, dizziness, neck pain, numbness in the arms and shoulders.
Circular protuberances of the vertebrae C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 It develops slowly and has chronic, sluggish symptoms.May cause disability asymptomatically.
Diffuse protuberances of the C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 vertebrae It is considered more dangerous because it often leads to an inflammatory process.
Medial protrusion of the discs of the C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 vertebrae Local neck pain, muscle weakness, pain spreading to the arm.
Herniated discs of the C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 vertebrae Dull or aching pain in the neck, between the shoulder blades, numbness in the arms and shoulders, tingling in the upper limbs.
Dorsal disc herniation of the C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 vertebrae The pain begins in the head and, over time, spreads to the neck, shoulders, arms and radiates below the shoulder blade.
Schmorl's hernia C1, C2, C3, C4, C5, C6, C7 A rare form, found in osteoporosis, is asymptomatic and discovered by chance.
Paramedian disc herniation C1/C2, C2/C3, C3/C4, C4/C5, C5/Th1 Loss of sensitivity, numbness, aches, decreased muscle tone.
Hemangiolipoma and hemangioma in the body of the C1 vertebra (C2, C3, C4, C5, C6, C7) It doesn't show for a long time.The first symptom is mild pain after exercise or at night.
Retrolisthesis and antilisthesis of the C1 vertebra (C2, C3, C4, C5, C6, C7) Decreased range of motion and neurological symptoms worsen in advanced stages of the disease.
Ventral wedge-shaped deformity of the C1 vertebral body (C2, C3, C4, C5, C6, C7) Pain after sudden movements or lifting heavy loads.As the disease progresses, it becomes permanent.
MRI image and signs of degenerative-dystrophic changes (osteochondrosis) of the cervical spine Dizziness, headache, increased blood pressure.
Osteochondrosis of the cervical spine 1 (2, 3 degrees) Pain in different parts of the body, weakness in the arms, low sensitivity in the arms.
Spondyloarthrosis of the cervical spine 1 (2, 3 degrees) Severe pain attacks when tilting and turning the head, tinnitus, nausea.

Diagnosis of the causes of neck pain

It is important to understand that an article on the Internet is not the optimal way to diagnose yourself, but rather a clue.After all, for a correct diagnosis, a comprehensive external examination is necessary, a medical history is taken (that is, you tell the doctor about your complaints, past illnesses), the doctor analyzes, suggests and differentiates various pathologies with often similar symptoms.

If necessary, the specialist prescribes an x-ray in at least two projections.This makes it possible to determine abnormalities in the position of the vertebrae or to suspect osteochondrosis.

If the patient complains of neurological manifestations such as dizziness, blurred vision or hearing, an MRI (magnetic resonance imaging) will be necessary.

Examination of the blood vessels of the neck (angiography and vascular ultrasound) can provide important additional information.

A general and biochemical blood test helps to exclude infections and diseases of adjacent organs.A blood test to look for hormones and tumor markers can refute thyroid disease or the presence of malignant tumors in the neck.

It is not for nothing that it is said that a correct diagnosis is half of the success of treatment.

Massage will help relieve tension and pain in the neck area

How to Relieve Neck Pain and Tension

After making a diagnosis, the doctor determines a treatment regimen.The patient is more concerned about how to relieve pain, therefore the doctor first of all prescribes medications aimed at reducing inflammation, relieving muscle hypertonia and pain.

When selecting drugs, the specialist must take into account the severity of the disease and the diagnosis itself - at what level the problem occurred.

Prescribing medications to yourself can lead to unpleasant complications, because if some pills helped your friend or brother with neck pain, this does not mean that they will also become a panacea for you.All medications must be prescribed by a doctor!

After eliminating the acute phase of the disease, special attention should be paid to physiotherapy and massage.Additionally, physiotherapy, acupuncture and reflexology may be prescribed.

Remember that the cervical region is very fragile and rubbing your sore neck yourself can unintentionally aggravate the problem.

We understand that you want to start doing something now, immediately after reading the article, to quickly relieve neck pain.However, the most correct and beneficial step for your health is to contact a qualified specialist.Clinics offer rehabilitation programs, thanks to which you can again move without pain and do what you love, or simply forget about the problem that has haunted you for many years.

Entrust your health only to professionals and do not self-medicate!